Genetic Profiling Overview
Nutrigenetics and nutrigenomics are the link between diet and genes. In particular, nutrigenetics is the science that studies genetic variants associated with differential response to nutrients, while nutrigenomics is a whole system approach that investigates how nutrients can affect gene expression. Other factors, such as exercise and lifestyle, can also affect gene expression.
​
Everything you eat can have an effect on your genes. Our genes cannot be changed, but you can change how well they function by making the right dietary choices. This means that, if you know your genes, you can make better informed decisions about your diet to maximise your health than if you only receive generic dietary advice.
​
To meet your goal of becoming and staying healthy, nutrition and lifestyle interventions based on your genetics may assist with the following:
• Obesity and Pre-Diabetes
• Dietary Intolerances and Sensitivities
• Cardiovascular Issues
• Sports Performance
• General Health and Wellbeing
All tests are provided through the Australian-based lab: Fitgenes
Genetic Profiling Tests
There are three genetic testing options to choose from depending on your interests and health goals.
This test helps you understand how your body metabolises and tolerates starchy carbohydrates by providing you with a copy number variation (CNV) of your AMY1 gene. This is the gene specifically related to the production of the enzyme 'amylase'.
Amylase is found in our saliva and plays a major role in the digestion of starch, which is a carbohydrate found in grains, legumes, fruits, vegetables, nuts and seeds.
Knowing this CNV can help you better manage your nutritional and exercise needs.
This is the most comprehensive test available and looks at genetic variants that can have a primary physiological effect on your body, including:
-
Inflammation
-
Cell Defence
-
Vitamin D Receptors
-
Methylation and Homocysteine Metabolism
-
Cardiovascular Health
-
Fat Metabolism and Cholesterol Regulation
There are two possible upgrades available for this test: FoodChoice and ImmuneHealth
This is a personalised genetic report that aims to identify some of the foods and beverage choices that you should avoid in order to prevent diet-related health issues and promote wellness.
More specifically, this test looks at genetic variants that can influence your body's response to what you ingest – ranging from coeliac disease risk (gluten) and dietary intolerances (lactose and alcohol) to individual sensitivities to common ingredients (caffeine and salt).
This report provides a comprehensive analysis of how genetic variants influence your immunity, and specifically looks at biological pathways involved in your body's immune response.
Convert Previous Data
Have you already received DNA data from either Ancestry.com or 23andMe? That data can be easily converted into one of the above genetic profiles. Book your initial appointment here.
Please note: these tests are not used to diagnose specific conditions
Motion Infusion
Have you recently joined the gym, found yourself a personal trainer, or started to get back into training for pres-season?
​
Then this program is for you!
​
Get the most out of your training, and set yourself up for success with your health and training goals by combining your hard work in the gym with an 8 week, personalised nutrition program.
​
The program is designed to support your body's natural detoxification pathways, while increasing your metabolism and ensuring you are consuming the right amounts of nutrients for your energy needs and health goals.
​
Program includes:
-
4 consultations over the 8 weeks
-
8 week meal plans with grocery lists
-
All base supplements for the 8 weeks
-
Plant-based recipe book
​
​
​
Clean & Lean Detox Program
This 6 week detox program is not for the faint-hearted.
​
It requires maintaining a strict diet aligned with specific supplements to support your body to break-down and clear built-up toxins. It aims to heal and protect the gut lining, support your liver and promote the colonisation of beneficial baterica.
​
This program may help if you suffer from any of the following:
-
Nausea
-
Headaches
-
Gas and bloating
-
Lack of energy
-
Moodiness
-
Pain and inflammation
-
Sleeping issues
-
Skin conditions
​
Program includes:
-
4 consultations across the 6 weeks
-
All base supplements and tailor made herbal formulas
-
Complete Detox Guide
-
Meal planner and grocery list for the 6 weeks
​
​
Please note: further investigations and supplements may be recommended depending on your health needs and these costs are not included in your program.
